I am a fan of using Restic. More specifically using Autorestic, which is a wrapper that allows you to easily configure restic using yaml files. Since all of my services are in docker containers, I just have a hook to shutdown all my containers, do the backup, and then run all my containers again. Downtime is not an issue since it just runs when I would be sleeping. Just have it backup to Backblaze B2, which I think you get 10GB free, which is plenty for me right now.